In order to serve my clients best, spaces in this program are limited. The next group is filling up quickly. Complete your application today!
GO FROM infertility TO pregnant!
Ready to welcome Motherhood after hormone imbalance?
Discover a seamless experience with benefits like emotional resilience and self-compassion. Perfect for eager mother-to-be, fertility warrior, and wellness enthusiast for it transforms the way you experience hormonal balance & feminine empowerment.
What if you could overcome infertility and restore hormone balance?
THERE IS A WAY TO DO THIS and I CAN HELP!
Imagine if you could ...
Run up a flight of stairs without being winded. Whew - chile...
Look forward to your painless, symptom free PERIOD!
Use your period as a measurement & barometer of your feminine health
Know what foods nourish you & what foods are throwing your hormones for a complete loop.
Have cultivated the emotional resilience to handle the most challenging conversations & experiences with grace ~ like telling your partner what you need before you feel confident having children.
Prepare for the hormonal changes of conception, pregnancy, & postpartum.
What would it mean if you could finally know EXACTLY the next steps to take?
Imagine ....
one year from now, you're excitedly pregnant & about to grow your family any day now (because you're 40 weeks pregnant to the day!)...
Introducing...
A Holistic Blueprint for Women on the Path to Motherhood & Empowered Hormonal Health
Felicia Pelto, PCOS Empowerment Coach, CEO, Free As A Feather, LLC
After being diagnosed w/PCOS at 19, I knew that something had to change, but it took me the next 2 years to learn how I was causing it through the different diets fads, supplements, workout programs, long held beliefs & cultural expectations that kept me feeling heavy in body, mind, & spirit. I maintained the weight loss for over a decade, during that time had clinically reversed PCOS, then I conceived with insemination (darn kinked cervix). Now in postpartum, I've released over 60 lbs gained & managing my hormones throughout so I can conceive again... naturally, living free as a feather in hormonal harmony. Welcome to our community where we thrive in sisterhood!
Yasmine Minnifield, Certified Naturopathic Consultant & Health Coach, CEO, Womb of Peace Academy
Welcome to Hormonal Harmony & our Womb of Peace Community, where my own transformative journey has led me to hold space for yours. As a mother who once felt alone and disconnected, I've walked the path of rebirth and reclaiming my power. Diagnosed with PCOS, I sough natural healing and discovered the wisdom of holistic health, herbalism, and ancient feminine practices. My journey has been a spiral of growth from, postpartum darkness to radiant empowerment. Now, I invite you to join us in this sacred space, where we share the tools, love, and sisterhood that transformed my life. Together, let's unlock your strength, joy, and prosperity.
We've studied PCOS & hormone imbalance & how to reverse it for over 15 years (over 30 years combined)!
We've done all the things...beachbody programs, meal replacement shakes, super supplementation, yo-yo dieting, HCG drops, calorie counting, starving (literally, lol), fad diets, It Works, and all the different MLM & miracle things that sometimes work but don't maintain the results.
We've witnessed following the routines of going to the doctor just to be put on medication after medication just to get worse.
We've had to self advocate (Felicia: "and teach my husband how") to prevent nearly dying in the hospital from infection (black women are 3x more likely to die during childbirth due to complications than our non-black counterparts.)
We've experienced all the transitions: college, career changes, marriage, death of a parent/sibling, childbirth, motherhood, & transitions equal STRESS which equals hormonal fluctuations!
Once you're on the track, it'll feel too good to go back!
What's Included in Hormonal Harmony
BONUS #1: $2,500 VALUE
Womb of Peace Community
Our community is dedicated to supporting women like you to reverse disease, heal depletion, and fully embrace your inherent strength and wisdom.
BONUS #2: $997 VALUE
12 Day Detox
The 12 Day Detox is a fun and effective way to cleanse the system. It’s 100% All Natural and whole foods with support and guided visualization to help you through the cleanse.
BONUS #3: $997 VALUE
Anti-Inflammatory Meal Plans
30 recipes specifically designed to reduce inflammation, support hormonal balance, release weight & increased fertility.
Fast Action BONUS #4: $18,000 VALUE
Healthie App
An all-in-one client portal for messaging, 1:1 video scheduling, care plan creation, management, and tracking, meal logging, and more.
Here's a sneak peek of what you'll learn inside the NINE core modules of the Hormonal Harmony.
Module 1: Understand Infertility
Explore common causes & factors to infertility in Black women
Gain insights that inform personalized strategies on your journey to conception & reproductive wellbeing
Module 2: Assess Hormones
Collaborate w/healthcare professionals for thorough hormonal evaluation
Understand key hormones & their impact
Develop personalized strategies to optimize reproductive health
Module 3: Environmental Detox
Identify & minimize exposure to endocrine-distupting chemicals
Learn how to integrate gentle detoxification practice
Create a toxin-free home environment for optimal reproductive health
Module 4: Embrace Nutrition
Explore nutrient-dense, culturally relevant foods
Craft personalized meal plans to support hormonal balance & enhance fertility
Module 5: Promote Fitness
Design a fitness routine promoting circulation, hormonal balance, & overall wellbeing
Aligning w/moderation & avoiding excessive exercise on your path to motherhood
Module 6: Sooth Stress
Develop stress-reduction techniques rooted in mindfulness & self-compassion
Foster emotional strength & well-being as you navigate the path to conception w/optimism
Module 7: Herbal Remedies
Explore herbal remedies & essential supplements supporting reproductive health
Tailor plan to individual needs for enhanced fertility & overall wellbeing
Module 8: Hormonal Balancing
Implement daily rituals promoting hormonal harmony
Incorporate alternative therapies for 360 support
Create a balanced & flourishing reproductive system
Module 9: Future Planning
Celebrate progress & accomplishments on your fertility journey
Develop future plans for continue well-being
Establish ongoing support networks for a flourishing & joyful life
" I have PCOS, endometriosis, hashimotos, diabetes, pre-diabetic, an autoimmune condition ..."
No worries! Our team has over 30+ years of experience helping women reverse and eradicate systems of many autoimmune and metabolic syndrome symptoms and diseases.
"I've been on medication for years or I've tried everything and nothing has worked."
That's a fair statement and feeling. I can say from experience that I've helped women reduce their medication. Additionally, I'd suggest having a discovery call by applying so my team and I can review your situation more in-depth. We'll meet and discuss what next steps look like whether or not you work with us.
#InHerHonor is a mission inspired by my late mother who was self conscious about her weight to the point of illness. In her honor, I have created the #InHerHonor movement to help women release the weight of guilt, shame, and frustration around fat shaming, yo-yo dieting, rigorous workout programs, calorie counting, starvation, and super supplementation so she (aka YOU) can live free as a feather!
Will You Join Us?
Become that version of you that manages stress with ease, wake up refreshed daily, eating delicious, nourishing food, looking forward to your self-care exercise regimen, overcoming food cravings like the sophisticated, ambitious, conscientious woman you already are. You just need the right guidance, community, & self-compassion.
What would it mean for you to accomplish this in six months? Can you imagine?!
Hormonal Harmony Application Form
Three-phase holistic approach to embrace mindful nutrition, cultivate emotional resilience & implement personalize strategies for hormonal balance in community with other women supporting you along the way.
The program is a six month long program. Are you excited to commit to that length of an experience?
Frequently Asked Question
What results can I expect from the program?
Clients leave this program equip with the tools and wisdom needed to continue the reversal or eradication of infertility, autoimmune, & metabolic syndromes related to hormonal imbalances.
What kind of support will I receive throughout the program?
You'll receive six month of bi-weekly sessions that include personalized coaching, accountability partnership, actionable feedback, customized resources & strategies tailored perfectly to your unique bio-individual needs.
The program includes group support, private chat support for any questions or challenges that arise between sessions and sister circles.
How much time will I need to dedicate to the program?
The program will require 1-5 hours per week which includes the few hours per week of coaching/sister circles which are roughly 1-3 hours per week. Additional time will be used to complete assignments, research & implement strategies discussed. The more you invest in the process, the greater your results.
Do you offer payment plans?
Absolutely! Payment plans are offered through a variety of third party financial service providers. We can discuss what works best for you.
How do I get started?
To get started, fill out the form by clicking one of the "Apply Now" buttons somewhere on this page.
If your application is a good fit, you'll be invited to schedule a discovery call where we'll discuss your health & hormone history, goals, & how Hormonal Harmony can support you to accomplish your goals.
Once officially accepted into the program, we'll schedule our first session & receive a welcome kit with all the details to begin our journey together.
Through enrolling in the Hormonal Harmony program, you acknowledge and agree that any investment you make in this program is non-refundable. Your success in the program and the achievement of your health and personal goals depend on your active participation, commitment, and the implementation of strategies and advice provided.
We make no guarantees regarding the results you will achieve, as individual success varies based on numerous factors, including personal effort, resources, and circumstances. All coaching services are provided "as is" without any warranties, express or implied. You assume all responsibility for any decisions and actions taken as a result of participating in this program. By proceeding, you agree to hold harmless and release Free As A Feather, LLC from any liability related to your participation in the coaching program.
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